Polyester sportswear vs cotton sportswear

Polyester sportswear vs cotton sportswear

Cotton vs polyester

I never really thought about fabrics and their different properties until I started focusing on our tracksuits. Fabrics hold different properties and give of different vibrations. By examining their properties, benefits, and drawbacks, we can help you make informed choices about which fabric best suits your needs. Whether you're shopping for a comfortable everyday T-shirt or high-performance athletic wear, understanding these materials is essential.



  • Softness: Cotton has been used in apparel for centuries and remains one of the most popular fabrics today. It's naturally soft and comfortable against the skin.
  • Moisture Absorption: Cotton readily absorbs moisture, making it ideal for year-round wear. It helps regulate your body temperature.
  • Dye Retention: Cotton fibres hold dye extremely well, making it suitable for tie-dying and similar projects.
  • Biodegradability: Cotton is a natural material that breaks down over time.
  • Breathability: Cotton shirts are breathable and comfortable, making them a favourite choice for many.


  • Price Fluctuations: Cotton prices can vary due to market changes.
  • Wear and Tear: Natural cotton fibres tend to wear down faster than synthetic fibres like polyester.
  • Shrinkage: Cotton is more prone to shrinking after washing.



  • Stability: As a synthetic fibre, polyester is not affected by market fluctuations, ensuring a consistent price.
  • Durability: Polyester fibres are strong and resistant to wear and tear.
  • Shrink Resistance: Polyester holds up well against shrinking and wrinkles.
  • Colour Fastness: It resists fading and maintains its appearance after repeated washing.
  • Stain Resistance: Polyester is less absorbent than cotton, making it less susceptible to stains.
  • Moisture-Wicking: Polyester shirts offer options for moisture-wicking, especially important for athletes.
  • Quick Drying: Polyester dries faster than cotton, reducing dryer time and energy bills.


  • Less Breathable: Polyester is less breathable than cotton.
  • Synthetic Feel: Some people find the texture less natural.
  • Environmental Impact: Polyester is not biodegradable.

 In summary, cotton is cozy, breathable, and great for everyday wear, while polyester excels in durability, moisture management, and quick drying. Consider your specific needs and preferences when choosing between these two fabrics.


- Cotton vs. Polyester Shirts: The Pros & Cons

- Polyester vs Cotton | Differences Between Popular Fabrics

- Cotton vs. Polyester: Differences and Which is Better?

- Cotton vs. Polyester: A Tale of Two Fabrics.

 Granted polyester does have its advantages such as its moisture wicking or quick drying, but none of these benefits really benefit our children as cotton will. If you want comfort cotton is your best choice, if you want breathability cotton is your best choice. The only benefits of polyester is its cheaper and it may lost longer, but if the garment is sewn properly and with care the durability shouldn’t be a problem.

“Did you know? Athleisure clothing is shown to contain BPA a toxic chemical used in plastic manufacturing. BPA has been found in polyester/spandex fabric blends".

Polyester, a synthetic fabric commonly used in clothing, can indeed have an impact on our well-being and spirituality. Let’s explore this topic further:

Comfort and Connection to Nature:

  • Natural fibers, such as cotton, wool, and silk, are often associated with a sense of comfort and connection to the natural world. These materials breathe better, feel softer, and allow our skin to interact with the environment
  • In contrast, polyester lacks the same tactile qualities. It can feel artificial, less breathable, and may not provide the same sensory experience as natural fabrics.

Energetic Properties:

I personally believe that fabrics carry energetic properties. Natural fibers are thought to resonate with the energy of the Earth and its cycles, Polyester, being synthetic, does not have the same energetic connection. I believe that it lacks the grounding or soothing qualities they seek.

Environmental Impact:

The production of polyester involves chemicals, fossil fuels, and energy-intensive processes. It contributes to pollution and greenhouse gas emissions.Spiritually conscious individuals may consider the environmental impact of their choices. Opting for sustainable, eco-friendly fabrics aligns with their values.

Mindfulness and Intention:

Spirituality often involves mindfulness and intention. What we wear can influence our mindset and energy. When choosing clothing, consider the intention behind it. Does wearing polyester align with your spiritual journey? Are you mindful of its impact. 

Personal Perception:

What really annoys me is that these big brands mainly use polyester. surely they know of the disadvantages of using polyester?, They're using polyester simply to gain profit! Never mind its low vibrational, never mind its made from chemicals and never mind it does nothing to help our child's well being. They are charging silly prices for polyester fabric??? 

Ultimately, spirituality is deeply personal and the fabric you choose to buy its entirely your decision. Some people may not perceive any spiritual significance in fabric choices, while others may be highly attuned to it.

Trust your intuition and choose fabrics that resonate with you. If polyester feels uncomfortable or disconnected, explore alternatives. my advice personally would be to stay away from polyester. 

Remember that spirituality is multifaceted, and our choices, whether in clothing or other aspects of life can contribute to our overall well-being. Listen to your inner guidance and find what feels right for you. 

What are some eco-friendly fabrics?

When it comes to sustainable and eco-friendly fabrics, there are several excellent options to choose from. These fabrics prioritize environmental impact, ethical production, and overall sustainability. Here are some of the best eco-friendly fabrics:

  1. Organic Cotton:

    • Grown without synthetic pesticides or fertilizers.
    • Reduces water usage and soil contamination.
    • Soft, breathable, and versatile for various clothing items
Recycled Cotton:
  • Made from post-consumer or post-industrial cotton waste.
  • Reduces the need for new cotton production.
  • Helps divert textile waste from landfills.


  • Requires minimal water and pesticides.
  • Grows quickly and is biodegradable.
  • Strong, durable, and breathable.
  • Made from flax fibers.
  • Requires less water and chemicals during cultivation.
  • Lightweight, breathable, and ideal for warm weather.
  • Grows rapidly without pesticides.
  • Naturally antibacterial and moisture-wicking.
  • Soft and comfortable.
Tencel (Lyocell):
  • Derived from sustainably harvested wood pulp (usually eucalyptus).
  • Closed-loop production process minimizes waste.
  • Silky, breathable, and eco-friendly.

    Remember that choosing eco-friendly fabrics contributes to a more sustainable fashion industry and reduces your environmental footprint. Whether you’re looking for natural fibers or innovative alternatives, these fabrics offer both style and conscience.

       lady with son and daughter wearing matching outfits standing on grass.                 

    Written by Tara Taylor                                                        

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